to help you slow down, reset, and reconnect

Thursday 24th September | 6.30โ7:30pm
Deep Soften & Flow
This session is exclusively for members of
Lancashire Crohn's and Colitis Group.
To book go to the group's FB page.
Held at Carr Street Community Centre, Bamber Bridge
Sunday 11th October
2.15pm - 3.45pm
Under The Surface ๐
Join me for an in-person breath work experience designed to help you explore what lies beneath the surface.
Through guided breath work, somatic awareness and subconscious exploration, we'll create space to connect with the emotions, beliefs and patterns you may be carrying, allowing you to gently release what no longer serves you.
An opportunity to step away from everyday demands, reconnect with yourself and explore what may be ready to shift.
Come as you are, with no pressure or expectations. Just a willingness to explore what lies beneath the surface.
Held at Float Wellness Studio, Mounsey Road, Bamber Bridge