to help you slow down, reset, and reconnect

Friday 27th February | 6.30â7:30pm
Deep Soften & Flow
If life has felt a bit heavy lately, this evening is for you.
February can be a tiring month. Energy is often low, emotions feel closer to the surface, and many of us keep pushing without really noticing how much weâre holding. This New Moon sound bath is simply a chance to pause and let your body rest.
Youâll be guided into deep relaxation using gentle sound and stillness. Thereâs nothing you need to do, no expectations, and no pressure to âfeelâ anything in particular. Just time to lie down, breathe, and allow your nervous system to settle.
Held at Gregson Lane Community Centre, Hoghton
Friday 24th April 6.30pm-7.30pm
Rooted Ease
April often brings a shift. Thereâs more light, more movement, and a quiet pressure to feel better, do more, be more. This sound bath is a reminder that you donât need to rush any of that.
This evening is about settling back into your body, feeling supported, and finding a sense of steadiness again. Through gentle sound and stillness, youâll be invited to slow your breathing, soften areas of tension, and feel more grounded where you are.
Itâs not about setting big intentions or pushing forward itâs about creating a calm base so things can unfold naturally.
Held at Cuerden Church School, Bamber Bridge


Friday 22nd May | 6.30â7:30pm
Clarity & Space
May can be a funny mix. Life feels fuller, days are busier, and mentally thereâs often a lot going on. Even when things are âgoodâ, your head can feel noisy and your body doesnât always get a chance to catch up.
This New Moon sound bath is a chance to quiet the mental chatter and create a bit more space inside. Itâs not about fixing anything or figuring life out itâs about letting your nervous system settle so clarity can come naturally.
Through gentle sound and stillness, youâll be supported to slow your breathing, soften tension, and give your mind a rest from constant thinking.
Held at Cuerden Church School, Bamber Bridge
Friday 19th June 6.30pm-7.30pm
Light Within
June often brings longer days, fuller diaries, and a gentle pressure to keep up. Even when things feel positive, it can still be hard to slow down and really enjoy where you are.
This summer sound bath is an invitation to pause, breathe, and reconnect with your own inner steadiness. Itâs about softening into the lighter energy of the season without burning yourself out or pushing through tiredness.
Through calming sound and stillness, youâll be supported to relax deeply, release tension, and settle into a sense of warmth and ease the kind that stays with you afterwards.
Held at Cuerden Church School, Bamber Bridge
