🌟 THE CONSISTENCY COMEBACK™

6 weeks to getting back on track — without guilt, pressure, or perfection required.

If you’ve been stuck in the “I’ll start again Monday” cycle…

If life got busy, motivation dipped, and consistency disappeared…

If you WANT to feel strong, confident and capable again — but don’t know where to start…

This is your comeback.

👉 Join The Consistency Comeback™ Today

Let’s be honest…

Most fitness programs are built for people with:

✔ loads of time

✔ zero kids

✔ perfect motivation

✔ gym memberships

✔ and no overwhelm

That’s… not real life.
Especially not when you’re 40+, juggling work, children, hormones, stress, and a body that doesn’t always behave the way it used to.

So you end up thinking things like:
“I just need to try harder.”
“I never stick to anything.”
“I’ll start again next week.”

But here’s the truth:

You’re not the problem.
Your approach has been.

You don’t need more time.
You don’t need more pressure.
You definitely don’t need perfection.

You need a comeback—steady, doable, supportive.

🌟 THE CONSISTENCY COMEBACK™

A 6-week fitness reset for busy adults 40+ who want a routine that finally sticks.

This isn’t about weight loss.
This isn’t a punishment program.
This isn’t “new year, new me” nonsense.

This is about:

✨ Rebuilding trust in yourself
✨ Creating momentum you can maintain
✨ Feeling strong and capable again
✨ Showing up for YOU—without guilt

Everything is designed to fit your real life… not the imaginary one where you have a spare hour every day.

Inside The Consistency Comeback™, you’ll get:

💥 3 Weekly Workouts (20 min max)

Easy to follow, effective, and designed for adults 40+ who want strength, mobility, confidence and energy — without long sessions or equipment.

💥 1 Live Weekly Workout

Real accountability + real connection + real form checks and coaching.

💥 Private Facebook Group

Community support, encouragement, wins, and a space to stay consistent together.

💥 WhatsApp Coaching Support

Ask questions, get feedback, stay accountable — without waiting a week for answers.
(This alone is insanely valuable.)

💥 Led by a Coach With 30+ Years Experience

You’re learning from someone who’s trained trainers, understands real-life bodies, and knows exactly how to support adults 40+ navigating stress, hormones, overwhelm and busy lives.

💥 NO guilt. NO pressure. NO perfection required.

Just real results for real humans.

By the end of the 6 weeks, you’ll:

✨ Feel confident showing up for yourself again
✨ Build strength, stamina and mobility
✨ Create consistency you can actually maintain
✨ Have more energy, more clarity, and more belief in yourself
✨ Feel proud — not pressured
✨ Know exactly how to fit fitness into everyday life

This isn’t about changing your body.
It’s about changing how you FEEL about movement, routine, and YOU.

This is your comeback.
And it starts with one small consistent step.

Take your comeback even deeper with optional add-ons:

🔹 One-Off Personalised Nutrition Feedback — £67

Perfect if you want clarity around your eating habits without dieting, restriction, or overwhelm.

You’ll complete a 7-day food diary, and I’ll personally review it and send you:

Your energy + protein gaps
Simple hormone-supportive adjustments
Realistic swaps
How to fuel your workouts
Sustainable shifts you can implement immediately

This is about support, not rules.
Simple tweaks → big improvements in consistency.

👉 Add this for £67

🔹 Belief Coding Package (3 x 60-min sessions) — £197

If motivation, self-doubt, or sabotage are holding you back, this upgrade is a game-changer.

We’ll work on:

Releasing the blocks stopping your consistency
Increasing confidence + self-belief
Reprogramming unhelpful patterns
Feeling aligned, capable, and unstoppable

Pairing this with the fitness program creates a powerful mind–body transformation.

👉 Add this for £197

The Consistency Comeback™ is perfect for you if:

✔ You’re 40+ and life feels BUSY

✔ You want to get back into exercise but don’t know where to start

✔ You’re overwhelmed, stressed, tired, or unmotivated

✔ You’re craving routine and accountability

✔ You want a program that doesn’t demand perfection

✔ You want to feel strong and confident again

✔ You’re ready for something real, supportive, and achievable